The MOST Essential Guided Meditation for Yoga Instructors & Healers: Release & Return to Peace

Your FREE guide to what EVERY yoga teacher and healer needs daily: release, flow, and heal yourself and return to wholeness so that you can be of service to others!

Grab my FREE guided meditation and get instant access to the Zinn Yoga Library of Resources for Yoga Instructors and Healers.

Can you really take others on a path that you have not walked?

It’s imperative for yoga teachers and healers to have consistent and powerful remembrances and releasing techniques. We have to be brave leaders!

This does not mean we are above or better than anyone - because we are all on this human journey together! But, it does mean if you’re going to step into the space to guide others through, it is most powerful when you are doing the practices yourself. Be a guide that is walking the path and knows the way!

As a teacher or healer, you need to release to:

  • Remember who you are

  • Remember that we are all whole, worthy & equally powerful

  • Release energies & emotions you may have picked up

  • Regulate your nervous system

  • build resilience

  • Increase your capacity to hold space

  • Connect to yourself

  • Practice what you teach

  • Recognize & surrender to the Divine

  • Open yourself up to all possibilities, to the quantum, to love, gratitude & abundance

  • Be willing to do the work

  • Continue to learn and grow

  • Be of service

  • To relate to and show empathy towards those you help

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